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Mind-body tips to help those living with chronic pain overcome fear of pain and break the pain cycle.

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Body Amor Wellness Blog

Childhood Adversity and TMS: Unraveling the Connection to Chronic Pain

Escaping the Pain Box: Reclaiming a Joyful and Active Life with Chronic Pain

Thinking Better: Breaking the Cycle of Neuroplastic Pain

5 Ways to Feel Safe in Your Mind and Body

Hypervigilance to Chronic Pain: The Cause, Symptoms and Treatments

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Looking for more chronic pain resources?

Download the 3-step Guide to Break the Chronic Pain Cycle, today! Learn how to identify triggers, soothe the nervous system, and rewire the brain to resolve neuroplastic pain in just three steps!

This guide includes pain science made-easy, mindfulness techniques, and self-coaching exercises to get you started on path to breaking the chronic pain cycle and fear avoidance behaviors!

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FREE GUIDE!

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Follow us on Instagram @bodyamorwellness for weekly posts about the mind-body approach, resetting the nervous system, and healing chronic pain!

Tune in on Friday's at 12:30 pm PST for free weekly webinars hosted by chronic pain coach, Amari Dior!

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